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American

Chicken mayo sandwich

Soft sandwiches with shredded chicken and crunchy cucumber.

  • 20minutes
  • 4servings
  • 361kcal each
  • 23gprotein
  • Tiffin
  • Kid friendly
  • Quick
  • High protein
Chicken mayo sandwich

Ingredients

For 4 servings.

  • Bread 8 slices
  • Chicken breast 300 g
  • Mayonnaise 60 g
  • Lettuce 60 g
  • Cucumber 1

What you will need

Small pot, Two forks, Mixing bowl, Bread knife, Lunchbox or foil

Method

  1. 1

    Poach the chicken 12 min

    Put the chicken in a small pot, cover with water, add a pinch of salt and simmer gently.

    Ready when: The thickest part is white inside with no pink.

  2. 2

    Cool and shred 6 min

    Drain and let the chicken cool for 5 minutes, then shred finely with two forks. (Tip: do this the night before.)

    Ready when: Thin chicken threads.

  3. 3

    Mix the filling 2 min

    Mix the chicken with mayonnaise, a little salt and pepper.

    Ready when: Creamy, evenly mixed filling.

  4. 4

    Assemble 4 min

    Spread the filling on half the bread slices, add washed and dried lettuce and thin cucumber slices, then close with the other slices.

    Ready when: Lettuce is dry so the bread does not get soggy.

  5. 5

    Cut and pack 2 min

    Press gently, cut into quarters and pack tightly in a lunchbox or foil. Keep cool.

    Ready when: Neat quarters that hold together.

Cook Chicken mayo sandwich from what you already have.

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