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Chicken sandwich

Last night's chicken with yogurt sauce and salad in toasted bread.

  • 12minutes
  • 4servings
  • 189kcal each
  • 7gprotein
  • Leftover
  • Quick
  • High protein
Chicken sandwich

Ingredients

Cooking for − 4 + servings

The amounts here and inside every step follow this number.

  • Bread 8 slices
  • Yogurt 100 g
  • Lettuce 60 g
  • Tomatoes 1 medium
  • Cucumber 1

From the cupboard

  • Leftover cooked chicken, about 1½ cups
  • For the yogurt spread: pinch of salt, black pepper, a little garlic or mint
  • 1–2 tablespoons water to warm the chicken

What you will need

Frying pan, Toaster or tawa, Two forks, Small bowl, Knife and board

Method

  1. 1

    Shred and warm the chicken 4 min

    Remove any bones and shred the chicken with two forks. Warm it in the pan with 1–2 tablespoons water, stirring.

    Ready when: Chicken is steaming hot all the way through.

  2. 2

    Make the yogurt spread 2 min

    Mix the yogurt with salt, pepper and a little crushed garlic or mint.

    In this step

    • Yogurt100 g

    Ready when: Thick, seasoned spread.

  3. 3

    Slice the vegetables 3 min

    Wash and dry the lettuce. Slice the tomato and cucumber thinly.

    In this step

    • Lettuce60 g
    • Tomatoes1 medium
    • Cucumber1

    Ready when: Thin, dry slices.

  4. 4

    Toast and fill 4 min

    Toast the bread until light golden. Spread with yogurt, then add lettuce, chicken, tomato and cucumber. Close and cut in half.

    In this step

    • Bread8 slices
    • Lettuce60 g
    • Tomatoes1 medium
    • Cucumber1

    Ready when: Crisp toast, warm filling.

Cook Chicken sandwich from what you already have.

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