American
Chicken sandwich
Last night's chicken with yogurt sauce and salad in toasted bread.
- 12minutes
- 4servings
- 189kcal each
- 7gprotein
Ingredients
The amounts here and inside every step follow this number.
- Bread 8 slices
- Yogurt 100 g
- Lettuce 60 g
- Tomatoes 1 medium
- Cucumber 1
From the cupboard
- Leftover cooked chicken, about 1½ cups
- For the yogurt spread: pinch of salt, black pepper, a little garlic or mint
- 1–2 tablespoons water to warm the chicken
What you will need
Frying pan, Toaster or tawa, Two forks, Small bowl, Knife and board
Method
-
1
Shred and warm the chicken 4 min
Remove any bones and shred the chicken with two forks. Warm it in the pan with 1–2 tablespoons water, stirring.
Ready when: Chicken is steaming hot all the way through.
-
2
Make the yogurt spread 2 min
Mix the yogurt with salt, pepper and a little crushed garlic or mint.
In this step
- Yogurt100 g
Ready when: Thick, seasoned spread.
-
3
Slice the vegetables 3 min
Wash and dry the lettuce. Slice the tomato and cucumber thinly.
In this step
- Lettuce60 g
- Tomatoes1 medium
- Cucumber1
Ready when: Thin, dry slices.
-
4
Toast and fill 4 min
Toast the bread until light golden. Spread with yogurt, then add lettuce, chicken, tomato and cucumber. Close and cut in half.
In this step
- Bread8 slices
- Lettuce60 g
- Tomatoes1 medium
- Cucumber1
Ready when: Crisp toast, warm filling.
Cook Chicken sandwich from what you already have.
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