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Indian

Palak paneer

Velvety spinach with golden paneer.

  • 35minutes
  • 4servings
  • 385kcal each
  • 20gprotein
  • Vegetarian
  • High protein
Palak paneer

Ingredients

Cooking for − 4 + servings

The amounts here and inside every step follow this number.

  • Spinach 500 g
  • Paneer 300 g
  • Onions 1
  • Tomatoes 1 medium
  • Ginger garlic paste 1 tbsp
  • Cream 60 ml
  • Cooking oil 2 tbsp
  • Garam masala 1 tsp

From the cupboard

  • Salt, about 1 teaspoon
  • Water for boiling
  • A few ice cubes (optional)

What you will need

Large pot for blanching, Bowl of cold water, Blender, Frying pan, Colander

Method

  1. 1

    Wash the spinach 5 min

    Remove thick stems and wash the spinach in plenty of water 2–3 times to remove grit.

    In this step

    • Spinach500 g

    Ready when: No sand at the bottom of the bowl.

  2. 2

    Blanch 5 min

    Bring a large pot of water to the boil. Add the spinach for 2 minutes only, then move it straight into cold water. This keeps it bright green.

    In this step

    • Spinach500 g

    Ready when: Leaves are wilted and bright green.

  3. 3

    Blend 2 min

    Squeeze out some water and blend the spinach with a few tablespoons of the cold water until smooth.

    Ready when: A smooth green purée.

  4. 4

    Sear the paneer 5 min

    Cut the paneer into cubes. Heat 1 tablespoon oil and cook the cubes, turning, then soak them in warm water so they stay soft.

    In this step

    • Cooking oil1 tbsp
    • Paneer300 g

    Ready when: Light golden sides.

  5. 5

    Cook the base 10 min

    In the same pan heat the rest of the oil. Cook chopped onion until golden, add ginger garlic paste for 1 minute, then chopped tomato and salt until soft.

    In this step

    • Onions1
    • Tomatoes1 medium
    • Ginger garlic paste1 tbsp
    • Cooking oilthe rest — 1 tbsp

    Ready when: Soft, thick masala.

  6. 6

    Combine and finish 5 min

    Add the spinach purée and garam masala and simmer 3 minutes. Drain the paneer and fold it in. Turn off the heat and stir in the cream.

    In this step

    • Cream60 ml
    • Garam masala1 tsp

    Ready when: Creamy, green and hot. Do not boil after adding cream.

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