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Pakistani

Masala omelette

Fluffy eggs with onion, tomato and chilies.

  • 15minutes
  • 9servings
  • 314kcal each
  • 15gprotein
  • Quick
  • High protein
  • Breakfast
Masala omelette

Ingredients

Cooking for − 9 + servings

The amounts here and inside every step follow this number.

  • Eggs 14
  • Onions 2¼
  • Tomatoes 2¼ medium
  • Green chilies 2¼
  • Cooking oil 2¼ tbsp
  • Bread 18 slices

From the cupboard

  • Salt and a pinch of chili powder

What you will need

Non-stick frying pan, Bowl and fork, Flat spatula, Toaster or tawa

Method

  1. 1

    Chop the vegetables 4 min

    Chop the onion, tomato (remove the watery seeds) and green chili very finely.

    In this step

    • Onions2¼
    • Tomatoes2¼ medium
    • Green chilies2¼

    Ready when: Tiny, even pieces.

  2. 2

    Whisk the eggs 2 min

    Whisk the eggs with salt and chili powder until frothy, then stir in the vegetables.

    In this step

    • Eggs14
    • Green chilies2¼
    • Onions2¼
    • Tomatoes2¼ medium

    Ready when: Light and foamy.

  3. 3

    Cook 3 min

    Heat the oil on medium. Pour in half the egg mix and tilt the pan to spread it. Cook without stirring.

    In this step

    • Cooking oil2¼ tbsp

    Ready when: Edges are set and the top is almost dry.

  4. 4

    Fold and finish 2 min

    Fold in half with the spatula and cook 1 more minute. Slide onto a plate and make the second omelette.

    Ready when: Golden outside and just set inside.

  5. 5

    Toast and serve 3 min

    Toast the bread and serve with the omelette and ketchup or chutney.

    In this step

    • Bread18 slices

    Ready when: Warm, crisp toast.

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