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Middle Eastern

Fruit and yogurt cup

A sweet, cool snack box with pomegranate and banana.

  • 6minutes
  • 4servings
  • 200kcal each
  • 5gprotein
  • Tiffin
  • Tiffin snack
  • Kid friendly
  • Vegetarian
Fruit and yogurt cup

Ingredients

For 4 servings.

  • Yogurt 400 g
  • Bananas 2
  • Apples 1
  • Pomegranate 1
  • Honey 1 tbsp

What you will need

Small leak-proof cups with lids, Knife and board, Spoon

Method

  1. 1

    Seed the pomegranate 5 min

    Cut the pomegranate in half and tap the back with a spoon over a bowl so the seeds fall out.

    Ready when: Seeds out, no white skin.

  2. 2

    Dice the apple 3 min

    Dice the apple into small cubes and toss with a few drops of lemon juice.

    Ready when: Small cubes, lightly coated in lemon.

  3. 3

    Fill the cups 3 min

    Spoon the yogurt into the cups, top with apple and pomegranate and drizzle a little honey. Close the lids and keep in the fridge.

    Ready when: Lids closed tightly.

  4. 4

    Add banana at packing time 2 min

    In the morning slice the banana on top (it turns brown if cut the night before).

    Ready when: Fresh banana slices.

Cook Fruit and yogurt cup from what you already have.

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