Skip to content

Pakistani

Desi omelette wrap

Roti, three eggs and salad — breakfast you can carry.

  • 14minutes
  • 2servings
  • 603kcal each
  • 30gprotein
  • Gym
  • High protein
  • Quick
  • Vegetarian
Desi omelette wrap

Ingredients

For 2 servings.

  • Eggs 5
  • Whole wheat flour 200 g
  • Tomatoes 1 medium
  • Onions 0.5
  • Green chilies 1
  • Cooking oil 1 tbsp

What you will need

Tawa, Rolling pin, Non-stick pan, Bowl and fork, Foil or butter paper

Method

  1. 1

    Knead and rest the dough 8 min

    Knead the atta with a pinch of salt and water into a soft dough, then cover it.

    Ready when: Soft dough that springs back.

  2. 2

    Beat the eggs 5 min

    Chop the onion, tomato and chilli very finely and beat them into the eggs with salt.

    Ready when: Frothy egg mix with tiny vegetable pieces.

  3. 3

    Cook the rotis 6 min

    Roll two thin rotis and cook them on a hot tawa, 40 seconds a side.

    Ready when: Brown spots and soft, not crisp.

  4. 4

    Make the omelette 6 min

    Cook the egg mix flat in a little oil on medium, then flip once.

    Ready when: Set through with no wet egg on top.

  5. 5

    Roll and wrap 3 min

    Lay the omelette on the roti, roll tightly, wrap the bottom half in foil and cut.

    Ready when: A tight wrap that holds together.

Cook Desi omelette wrap from what you already have.

The app checks your pantry first, scales the recipe for your table, builds the shopping list for what is missing and keeps the timers running while you cook.

Get the app