Pakistani
Daal gosht
Mutton slow-cooked with chana daal.
- 70minutes
- 4servings
- 769kcal each
- 39gprotein
Ingredients
For 4 servings.
- Mutton 600 g
- Chana daal 250 g
- Onions 2
- Tomatoes 2 medium
- Ginger garlic paste 2 tbsp
- Garam masala 1 tsp
- Turmeric 1 tsp
- Cooking oil 4 tbsp
What you will need
Heavy pot or pressure cooker, Bowl for soaking daal, Wooden spoon, Knife and board
Method
-
1
Soak the daal 30 min
Wash the chana daal and soak it in water. It cooks faster and more evenly.
Ready when: Grains look a little swollen.
-
2
Brown the mutton 12 min
Slice the onions. Heat the oil, fry the onions until golden, then add the mutton and fry, turning, on medium-high.
Ready when: Meat is browned on all sides and the water from it has dried.
-
3
Add the masala 8 min
Add ginger garlic paste, turmeric, salt and chopped tomatoes. Cook, stirring, adding a splash of water if it sticks.
Ready when: Masala is thick and oil separates at the sides.
-
4
Cook the meat 40 min
Add about 3 cups water, cover and simmer on low until the meat is almost tender. (In a pressure cooker: 20 minutes after the whistle.)
Ready when: A fork goes into the meat with little push.
-
5
Add the daal 20 min
Drain the daal and add it with about 1 more cup of water. Cover and simmer until the daal is soft but not mushy.
Ready when: Daal is soft and the meat is fully tender.
-
6
Bhuna and finish 9 min
Uncover, turn up the heat and stir for 3–4 minutes to thicken. Sprinkle garam masala, cover and rest 5 minutes. Serve with naan or rice.
Ready when: Thick gravy with a layer of oil on top.
Cook Daal gosht from what you already have.
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